5 eco-friendly menstrual hygiene products

Tampons and pads are essential during menstrual periods , unfortunately, it takes years before they degrade. But we have good news! There are a few environment-friendly menstrual hygiene options for you.

1. Tampons

Although regular tampons are still popular, there are other eco-friendly options available now. There are organic tampons, reusable tampon applicators , as well as reusable tampons .

You can find them here , here , and here .

2. Menstrual cup

According to experts , the menstrual cup is “comfortable, easy to use, and ecological,” and even protects you from infections . Moreover, these cups can last for years, just remember to follow all the instructions.

If you use the menstrual cup , you will notice how you save money and pollute less in the long term,

You can find them here .

3. Reusable pads

These pads are made from cloth , which can be washed and reused . The majority of reusable pads are super absorbent, chemical free, and don't stain .

You can find them here .

4. Period panties

Period panties

are made using several layers that absorb menstrual blood , preventing any leak or staining. The majority of period panties are antibacterial and quite hygienic .

They can be washed around 60 times and should be changed every four hours .

You can find them here .

5. Menstrual sea sponges

The sea sponges are extracted from the sea and can regenerate . According to gynecologist Manuel Sánchez Hermosillo , menstrual sponges are a great option since they are biodegradable .

They're introduced inside the vagina and can absorb menstrual blood for up to 8 hours.

You can find them here .

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