
Tacos al pastor, a healthy option
Tacos al pastor are made of spiced pork, pineapple, onion, coriander, lime, and, of course, salsa

Tacos al pastor are made of spiced pork, pineapple, onion, coriander, lime, and, of course, salsa

Among its benefits are reducing cholesterol and triglycerides

On average, a bowl of 300 ml of pozole with lean meat provides 240 calories, 13 grams of protein, 5 grams of fat, and 34 grams of carbohydrates

After the First Annual Report of the Government of President Andrés Manuel López Obrador, experts warn that the main challenge on health matters will be to give access to public health services to 20 million Mexicans who do not have any kind of social security and detailing how the system will be reorganized

The confirmed dengue cases tripled in contrast with 2018

Grasshoppers were widely consumed in pre-Hispanic cultures

Nopal is a kind of cactus that has been used and eaten in Mexico since ancient times

After it was distributed in Mexico, the birth rate decreased 70%

The Health Ministry suggests monitoring the weight and size of girls and boys to ensure their optimum development

Lycopene is the substance responsible for many of the health benefits of tomato